Ju-Jitsu Efficiency by the Movement
The practice of Jujitsu is the art of combat par excellence. It includes all the techniques at different distances: From striking, hand-to-hand, and throwing distances, to ground control. The effectiveness of the three distances is based on the quality of supports, opportunity, anticipation, timing, fitness, and biomechanical laws of the body. The effectiveness of the movement depends on all of these factors. These methods can be used in all Martial Arts and Fighting Sports. Instructors Eric Can
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