Energizing Flow Yoga
Intermediate students will love this CD! This dynamic Yoga practice will energize and center you. Rebekkah's nurturing and easy to follow Yoga instruction is accompanied by the beautiful music of Snatam Kaur. Move, breath and enjoy! Disc One: 75 minute Guided Hatha Flow Yoga Practice A rejuvenating yoga practice for intermediate students. These dynamic flow sequences address each part of your body. Disc Two: 20 minute Guided Mindfulness Practice An easy to follow and heart opening practice. Disc
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