Healing Moves Yoga
Whether you're new to yoga or a seasoned practitioner, this guided audio practice brings the deeply nourishing experience of Carol's popular yoga classes into your own home. A Yoga Therapist at Duke Integrative Medicine in Durham, North Carolina, Carol specializes in creating individualized yoga practices for people with health challenges and in adapting yoga for specific populations--ranging from seniors to athletes. Healing Moves Yoga is designed to release tension, enhance energy, stretch and
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