Yoga Shakti
Shiva Rea has been studying yoga since the young age of 14, when she took it up in an attempt to understand her name. She has remained true to her practice of a Vinyasa (flow)-based yoga that incorporates her background in dance and bodywork, as well as her own personal experience. In her teaching she emphasizes strength, intuition, fluidity, meditation, and wisdom in action. Her travels have taken her all over the globe to India, Africa, Nepal, Bali and the Caribean, and she is currently a facu
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