Ultra EPA/DHA Omega-3 Fish Oil - 120 Capsules
What are Omega-3's? Omega-3 fatty acids are longandminus;chain fatty acids, they are found mainly in oily fish such as salmon, mackerel and sardines. They are considered essential fatty acids to us due to their importance to our health, they cannot be synthesised by the body efficiently so must be obtained from our diet. Docosahexaenoic Acid (DHA) and Eicosapentaenoic Acid (EPA) are two types of omega-3 fatty acids that research has shown to be particularly beneficial to human health.Why are Omega's important to our health?Omega-3 fatty acids have a wide range of scientifically proven health benefits, specifically to the healthy functioning of our brain, eyes and heart.A daily intake of 250mg of EPA and DHA contributes to the normal function of the heart, and a daily intake of 250mg of DHA contributes to normal brain function and maintenance of normal vision.Two of our Ultra High EPA/DHA Omega-3 Fish Oil 1000mg capsules contain over the required amount to obtain these health benefits.Q...
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